Philip Howard Fitness specializes in safe, healthy and sustainable WEIGHT LOSS through exercise, lifestyle and nutrition modifications. The class is run by Philip Howard.
Philip is a qualified Personal Trainer and is currently studying for a Postgraduate Diploma with the International Society of Sports Nutrition. He also received a Bachelor of Education Degree in 2003.
Philip has been helping clients achieve their fitness and weight loss goals since 2012. Philip is extremely motivated to ensure his clients achieve sustainable, real world fat loss results. He aims to provide a plan that is sustainable, enjoyable and meets you at your current level.
Philip has always had a keen interest in fitness and nutrition. Whether it was representing his club Bornacoola or County Leitrim on the gaelic football field, trekking to Kilimanjaro or Everest Base Camp or cycling the length of Africa, Philip has always strived to maximise his efforts by eating to fuel his performance.
As a primary school teacher, Philip has a special interest in the art of coaching and educating. He understands that people are different. They have different motivations, challenges, hopes and dreams. His habit based system will enable all clients to achieve the results they are looking for but more importantly learn the skills to keep them for life.